Do you want to optimize your home with the healthiest upgrades for your family? I've got you covered!
Do you not know where to start?
I can help!
I offer Healthy Home audits to help you see what you could upgrade and what to prioritize to create a healthy environment in your home.
I showcase some of the healthiest products and gadgets here for you to access for some of the best and most cost effective solutions.
My website will link you to some of the most innovative products to give you peace of mind that your home is a healthy haven!
Check out some of my favorite products to optimize your health, lifestyle and your home!
Schedule a discovery call if you want to connect or have any questions!
There are so many products that will upgrade your home and make it a healthy haven to all your inhabitants! Additionally, there are biological harmonizing hacks (aka Biohacks) you can do to improve your energy levels, detox the body, to set yourself up for success for overall wellness in body, mind and spirit.
Let's explore what products, bio-harmonizing hacks and detox protocols might work best for you!
My mission is to help you feel good and look good!
With so many products to choose from I take the guess work out of finding clean beauty products that perform.
I've been in the medical aesthetics industry for over 11 years and love to share my knowledge of home care treatments and great topical products and supplements for your specific skin care needs!
Book a discovery call to find out what products I recommend for your specific skin type, and concerns.
I have a Bachelor's Degree in Holistic Nutrition, I'm a Board-Certified Health Coach with the NBHWC (National Board of Health and Wellness Coaches) and I have over 11 years of experience in the medical aesthetics field of skincare sales.
I'm passionate about health and wellness and I'm always on the hunt for the BEST products to optimize everything!
I love sharing home upgrades to optimize your home with the healthiest products and gadgets available.
Health is wealth, and when you take care of your body, you are better able to fulfill your purpose while looking and feeling your best.
3 FREE and Simple Gut Health Exercises (AKA Vagus Nerve Toning) to get your gut in tip top shape!
You've likely heard that gut health is crucial to overall well-being - and it's absolutely true! While nourishing your body with whole foods is essential, did you know there are effective exercises for gut health that go beyond sit-ups and planks?
The gut brain axis, facilitated by the vagus nerve, plays a vital role in this conneciton. By engaging in specific simple exercises, you can enhance both gut health and overall vitality!
Click here to receive these 3 simple gut health exercises:
"Rachel is truly dedicated to helping me prioritize my health and well-being with her genuine passion for wellness. She has provided a wealth of knowledge and insightful advice in my journey to better health. Her ongoing support and encouragement through personalized health tips, motivational messages, and keen ability to listen and put forward practical, actionable steps has been invaluable."
"Rachel is passionate about health and wellness and she's a great resource for all things healthy. She has helped me lose weight and I feel great!"
"I lost 30lbs in 6 months following Rachel's nutrition protocols, suggested supplements and detox strategies. I highly recommend Rachel as one of the best in her field."